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Disallow: /Logs/
Disallow: /templates/
Disallow: /demo/
Disallow: /index.asp
Disallow: /seo-newsletters/ 
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Disallow: /aspnet_client/
Disallow: /articles/*.pdf
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Disallow: /tutorials/*.pdf
Disallow: /downloads/
Disallow: /search/
Disallow: /seo-tools/ppc-landing-page-GetTemplate.asp*
Disallow: /seo-tools/seo-keyword-survey.asp*
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sitemap: http://www.vertical-leap.co.uk/news/sitemap.xml
sitemap: http://www.vertical-leap.co.uk/news/google-news-sitemap.xml